CJ Underwood 1:00:00 row
15,660m
Meters
1:00:00.0
Time
1:54.9
Pace
1092
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 148 |
December 01, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,660m | 1:54.9 | 230 | 1093 | 23 | 161 |
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 23 | 146 |
| 24:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 23 | 154 |
| 36:00.0 | 3,141m | 1:54.6 | 232 | 1100 | 24 | 162 |
| 48:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 24 | 170 |
| 1:00:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.