CJ Underwood 10000m row
10,000m
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 152 |
December 02, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.0 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 131 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | 129 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 23 | 126 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 23 | 135 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 23 | 131 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 23 | 135 |
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Workout Graph
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