CJ Underwood 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
671
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 150 |
December 04, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 141 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 136 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 23 | 140 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 23 | 140 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 24 | 141 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 24 | 149 |
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Workout Graph
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