CJ Underwood 10000m row
10,000m
Meters
37:51.4
Time
1:53.5
Pace
707
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 147 |
December 07, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.4 | 10,000m | 1:53.5 | 239 | 1122 | 24 | 148 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 24 | 131 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 24 | 142 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 24 | 148 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 25 | 159 |
| 7:19.7 | 10,000m | 1:49.9 | 263 | 1206 | 25 | 164 |
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Workout Graph
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