CJ Underwood 8:04 row
2,122m
Meters
8:04.5
Time
1:54.1
Pace
148
Calories
138
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 148 |
December 08, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,122m | 1:54.1 | 235 | 1109 | 24 | 138 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 135 |
| 8:04.5 | 813m | 1:53.4 | 240 | 1124 | 24 | 141 |
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