CJ Underwood 2:44 row

520m

Meters

2:44.7

Time

2:38.3

Pace

27

Calories

123

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate24
Stroke Count67
Drag Factor147

December 11, 2020 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.7 520m 2:38.3 88 603 24 123
2:44.7 521m 2:38.0 89 605 24 123

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Workout Graph

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