CJ Underwood 3:11 row
759m
Meters
3:11.9
Time
2:06.4
Pace
47
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 145 |
December 12, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 759m | 2:06.4 | 173 | 896 | 24 | 156 |
| 3:11.9 | 759m | 2:06.4 | 173 | 896 | 24 | 156 |
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Workout Graph
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