CJ Underwood 26:21 row
7,144m
Meters
26:21.3
Time
1:50.6
Pace
523
Calories
167
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 146 |
December 12, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.3 | 7,144m | 1:50.6 | 258 | 1188 | 25 | 167 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 26 | 156 |
| 14:38.8 | 2,000m | 1:49.9 | 263 | 1205 | 25 | 169 |
| 22:00.1 | 2,000m | 1:50.3 | 261 | 1197 | 25 | 170 |
| 26:13.4 | 1,144m | 1:50.7 | 258 | 1187 | 25 | 176 |
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Workout Graph
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