CJ Underwood 3:57 row
1,011m
Meters
3:57.2
Time
1:57.3
Pace
68
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 143 |
December 14, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,011m | 1:57.3 | 217 | 1046 | 25 | 130 |
| 3:57.2 | 1,011m | 1:57.3 | 217 | 1046 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.