CJ Underwood 10000m row
10,000m
Meters
37:16.9
Time
1:51.8
Pace
719
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 921 |
| Drag Factor | 149 |
December 16, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.9 | 10,000m | 1:51.8 | 250 | 1160 | 24 | 160 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 24 | 148 |
| 7:30.3 | 4,000m | 1:52.5 | 245 | 1144 | 25 | 152 |
| 7:26.8 | 6,000m | 1:51.7 | 251 | 1164 | 25 | 161 |
| 7:23.9 | 8,000m | 1:50.9 | 256 | 1181 | 25 | 166 |
| 7:19.0 | 10,000m | 1:49.7 | 265 | 1211 | 25 | 174 |
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Workout Graph
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