CJ Underwood 10000m row
10,000m
Meters
38:19.1
Time
1:54.9
Pace
696
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 154 |
December 19, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.1 | 10,000m | 1:54.9 | 230 | 1092 | 25 | 146 |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 135 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 25 | 142 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 25 | 144 |
| 7:39.2 | 8,000m | 1:54.8 | 231 | 1096 | 25 | 149 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 164 |
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Workout Graph
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