CJ Underwood 4:05 row
1,041m
Meters
4:05.9
Time
1:58.1
Pace
70
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 162 |
December 24, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,041m | 1:58.1 | 212 | 1031 | 25 | 131 |
| 4:05.9 | 1,041m | 1:58.1 | 212 | 1031 | 25 | 131 |
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