CJ Underwood 2:29 row
510m
Meters
2:29.4
Time
2:26.4
Pace
28
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 155 |
December 26, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 510m | 2:26.4 | 111 | 683 | 22 | 103 |
| 2:29.4 | 511m | 2:26.1 | 112 | 685 | 22 | 103 |
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