CJ Underwood 5:15 BikeErg
1,704m
Meters
5:15.8
Time
3:05.3
Pace
42
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 67 |
| Revolution Count | 355 |
| Power/kg | 0.6 |
| Drag Factor | 37 |
December 27, 2020 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,704m | 3:05.3 | 55 | 489 | 67 | 112 |
| 5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 68 | 113 |
| 5:15.8 | 83m | 3:10.3 | 51 | 474 | 65 | 112 |
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Workout Graph
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