CJ Underwood 50000m BikeErg
50,000
Meters
1:41:31.7
Time
2:01.8
Pace
1638
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 7585 |
| Power/kg | 2.13 |
| Drag Factor | 98 |
December 30, 2020 06:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:41:31.7 | 50,000 | 2:01.8 | 194 | 966 | 1638 | 74 | 138 |
| 10:41.5 | 5,000 | 2:08.3 | 166 | 870 | 155 | 74 | 120 |
| 10:17.1 | 10,000 | 2:03.4 | 186 | 940 | 161 | 77 | 126 |
| 10:36.3 | 15,000 | 2:07.2 | 170 | 884 | 162 | 76 | 125 |
| 10:14.4 | 20,000 | 2:02.8 | 189 | 949 | 161 | 74 | 130 |
| 10:05.3 | 25,000 | 2:01.0 | 197 | 978 | 164 | 75 | 134 |
| 9:57.9 | 30,000 | 1:59.5 | 205 | 1004 | 166 | 70 | 141 |
| 9:59.1 | 35,000 | 1:59.8 | 203 | 1000 | 166 | 75 | 146 |
| 9:58.7 | 40,000 | 1:59.7 | 204 | 1001 | 166 | 75 | 150 |
| 9:56.0 | 45,000 | 1:59.2 | 207 | 1011 | 167 | 76 | 149 |
| 9:45.3 | 50,000 | 1:57.0 | 218 | 1050 | 170 | 74 | 166 |
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Workout Graph
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