CJ Underwood 10:05 BikeErg
3,381m
Meters
10:05.8
Time
2:59.1
Pace
84
Calories
125
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
RPM | 71 |
Revolution Count | 714 |
Power/kg | 0.67 |
Drag Factor | 38 |
January 01, 2021 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:05.8 | 3,381m | 2:59.1 | 61 | 509 | 71 | 125 |
5:00.0 | 1,628m | 3:04.2 | 56 | 492 | 69 | 113 |
10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 73 | 132 |
10:05.8 | 36m | 2:41.1 | 84 | 588 | 73 | 131 |
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Workout Graph
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