CJ Underwood 1:00:00 BikeErg
30,401m
Meters
1:00:00.0
Time
1:58.4
Pace
1020
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 73 |
| Revolution Count | 4399 |
| Power/kg | 2.32 |
| Drag Factor | 111 |
January 03, 2021 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,401m | 1:58.4 | 211 | 1025 | 73 | 146 |
| 6:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 73 | 129 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 73 | 128 |
| 18:00.0 | 3,004m | 1:59.8 | 203 | 999 | 73 | 130 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 73 | 135 |
| 30:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 75 | 164 |
| 36:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 73 | 159 |
| 42:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 73 | 151 |
| 48:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 73 | 149 |
| 54:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 74 | 159 |
| 1:00:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 72 | 162 |
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Workout Graph
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