CJ Underwood 1:15:04 BikeErg
37,592m
Meters
1:15:04.1
Time
1:59.8
Pace
1244
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 83 |
| Revolution Count | 6267 |
| Power/kg | 2.23 |
| Drag Factor | 77 |
January 23, 2021 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:04.1 | 37,592m | 1:59.8 | 203 | 1000 | 83 | 147 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 85 | 119 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 93 | 126 |
| 15:00.0 | 2,488m | 2:00.5 | 200 | 987 | 84 | 140 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 84 | 141 |
| 25:00.0 | 2,446m | 2:02.6 | 190 | 952 | 85 | 142 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 82 | 142 |
| 35:00.0 | 2,455m | 2:02.1 | 192 | 960 | 84 | 141 |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 83 | 151 |
| 45:00.0 | 2,497m | 2:00.1 | 202 | 994 | 81 | 154 |
| 50:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 79 | 154 |
| 55:00.0 | 2,501m | 1:59.9 | 203 | 997 | 81 | 153 |
| 1:00:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 92 | 160 |
| 1:05:00.0 | 2,455m | 2:02.1 | 192 | 960 | 88 | 144 |
| 1:10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 77 | 164 |
| 1:15:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 76 | 166 |
| 1:15:04.1 | 30m | 2:16.6 | 137 | 771 | 74 | 165 |
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Workout Graph
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