CJ Underwood 35:40 row
9,013m
Meters
35:40.5
Time
1:58.7
Pace
602
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 148 |
January 21, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.5 | 9,013m | 1:58.7 | 209 | 1019 | 24 | 139 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 122 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 136 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 140 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 147 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 140 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 146 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 142 |
| 35:40.5 | 166m | 2:01.9 | 193 | 963 | 22 | 145 |
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Workout Graph
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