CJ Underwood 31:41 BikeErg
15,028m
Meters
31:41.3
Time
2:06.5
Pace
474
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 73 |
| Revolution Count | 2320 |
| Power/kg | 1.9 |
| Drag Factor | 93 |
May 15, 2021 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:41.3 | 15,028m | 2:06.5 | 173 | 894 | 73 | 144 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 76 | 119 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 77 | 133 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 | 141 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 73 | 147 |
| 25:00.0 | 2,472m | 2:01.3 | 196 | 973 | 73 | 154 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 71 | 170 |
| 31:41.3 | 709m | 2:22.8 | 120 | 712 | 68 | 144 |
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Workout Graph
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