CJ Underwood 46:02 BikeErg
22,537m
Meters
46:02.8
Time
2:02.5
Pace
728
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 77 |
| Revolution Count | 3546 |
| Power/kg | 2.09 |
| Drag Factor | 87 |
May 27, 2021 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:02.8 | 22,537m | 2:02.5 | 190 | 953 | 77 | 149 |
| 5:00.0 | 2,283m | 2:11.4 | 154 | 830 | 83 | 134 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 83 | 139 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 73 | 142 |
| 20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 77 | 152 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 76 | 145 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 75 | 155 |
| 35:00.0 | 2,468m | 2:01.5 | 195 | 970 | 75 | 150 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 74 | 167 |
| 45:00.0 | 2,489m | 2:00.5 | 200 | 987 | 77 | 162 |
| 46:02.8 | 450m | 2:19.5 | 129 | 743 | 83 | 149 |
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Workout Graph
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