CJ Underwood 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
156
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 132 |
June 18, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 23 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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