CJ Underwood 31:06 BikeErg
15,870m
Meters
31:06.4
Time
1:57.6
Pace
537
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 68 |
| Revolution Count | 2423 |
| Power/kg | 2.36 |
| Drag Factor | 92 |
June 20, 2021 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.4 | 15,870m | 1:57.6 | 215 | 1040 | 68 | 163 |
| 5:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 81 | 150 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 83 | 161 |
| 15:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 84 | 153 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | ||
| 25:00.0 | 2,419m | 2:04.0 | 183 | 931 | 83 | 165 |
| 30:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 77 | 174 |
| 31:06.4 | 571m | 1:56.2 | 223 | 1066 | 73 | 176 |
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Workout Graph
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