CJ Underwood 12:37 BikeErg
5,644m
Meters
12:37.9
Time
2:14.2
Pace
170
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 81 |
| Revolution Count | 1029 |
| Power/kg | 1.59 |
| Drag Factor | 65 |
June 20, 2021 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:37.9 | 5,644m | 2:14.2 | 145 | 797 | 81 | 135 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 79 | 128 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 86 | 141 |
| 12:37.9 | 1,323m | 1:59.3 | 206 | 1008 | 78 | 138 |
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Workout Graph
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