CJ Underwood 1:00:00 BikeErg
30,653m
Meters
1:00:00.0
Time
1:57.4
Pace
1042
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 77 |
| Revolution Count | 4625 |
| Power/kg | 2.38 |
| Drag Factor | 101 |
July 13, 2021 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,653m | 1:57.4 | 216 | 1043 | 77 | 162 |
| 12:00.0 | 5,878m | 2:02.4 | 190 | 955 | 81 | 137 |
| 24:00.0 | 6,273m | 1:54.7 | 231 | 1096 | 77 | 161 |
| 36:00.0 | 6,145m | 1:57.1 | 218 | 1048 | 77 | 163 |
| 48:00.0 | 6,175m | 1:56.5 | 221 | 1059 | 77 | 173 |
| 1:00:00.0 | 6,181m | 1:56.4 | 221 | 1062 | 74 | 178 |
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Workout Graph
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