CJ Underwood 30:02 BikeErg
15,213m
Meters
30:02.2
Time
1:58.4
Pace
513
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 87 |
| Revolution Count | 2338 |
| Power/kg | 2.32 |
| Drag Factor | 71 |
July 15, 2021 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.2 | 15,213m | 1:58.4 | 211 | 1024 | 87 | 143 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 87 | 121 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 77 | |
| 15:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 88 | 154 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 86 | 155 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 81 | |
| 30:02.2 | 16m | 5:14:47.5 | 0 | 300 | 108 |
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Workout Graph
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