CJ Underwood 270c row
3,859
Meters
14:59.1
Time
1:56.4
Pace
270
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 129 |
July 21, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.1 | 3,859 | 1:56.4 | 221 | 1061 | 24 |
| 3:13.1 | 810 | 1:59.1 | 207 | 1011 | 25 |
| 3:12.0 | 807 | 1:58.9 | 208 | 1015 | 24 |
| 3:08.0 | 799 | 1:57.6 | 215 | 1039 | 24 |
| 3:02.2 | 785 | 1:56.0 | 224 | 1070 | 25 |
| 2:23.8 | 658 | 1:49.2 | 268 | 1223 | 26 |
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Workout Graph
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