CJ Underwood 48:04 BikeErg
22,534m
Meters
48:04.0
Time
2:07.9
Pace
701
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 89 |
| Revolution Count | 4297 |
| Power/kg | 1.84 |
| Drag Factor | 48 |
July 23, 2021 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.0 | 22,534m | 2:07.9 | 167 | 874 | 89 | 129 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 85 | 109 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 91 | 116 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 91 | 126 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 88 | 128 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 89 | 122 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 91 | 141 |
| 35:00.0 | 2,404m | 2:04.7 | 180 | 919 | 89 | 141 |
| 40:00.0 | 2,440m | 2:02.9 | 188 | 948 | 91 | 140 |
| 45:00.0 | 2,435m | 2:03.2 | 187 | 944 | 92 | 140 |
| 48:04.0 | 1,238m | 2:28.6 | 107 | 666 | 86 | 130 |
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Workout Graph
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