CJ Underwood 1:00:01 BikeErg
30,129m
Meters
1:00:01.7
Time
1:59.5
Pace
1004
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 84 |
| Revolution Count | 5055 |
| Power/kg | 2.25 |
| Drag Factor | 76 |
July 29, 2021 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.7 | 30,129m | 1:59.5 | 205 | 1005 | 84 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 82 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 87 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 89 |
| 20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 88 |
| 25:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 87 |
| 30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 89 |
| 35:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 90 |
| 40:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 90 |
| 45:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 88 |
| 50:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 68 |
| 55:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 67 |
| 1:00:00.0 | 2,460m | 2:01.9 | 193 | 964 | 85 |
| 1:00:01.7 | 13m | 2:10.7 | 157 | 838 | 108 |
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