CJ Underwood 10000m row
10,000
Meters
38:13.1
Time
1:54.6
Pace
696
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 128 |
August 11, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:13.1 | 10,000 | 1:54.6 | 232 | 1099 | 696 | 26 | 166 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 137 | 26 | 150 |
| 7:41.6 | 4,000 | 1:55.4 | 228 | 1083 | 138 | 26 | 160 |
| 7:39.0 | 6,000 | 1:54.7 | 232 | 1097 | 139 | 26 | 166 |
| 7:37.0 | 8,000 | 1:54.2 | 235 | 1107 | 140 | 26 | 173 |
| 7:30.8 | 10,000 | 1:52.7 | 245 | 1141 | 142 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.