CJ Underwood 1:00:06 BikeErg
29,796m
Meters
1:00:06.0
Time
2:01.0
Pace
979
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 86 |
| Revolution Count | 5215 |
| Power/kg | 2.17 |
| Drag Factor | 63 |
August 15, 2021 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 29,796m | 2:01.0 | 197 | 979 | 86 | 157 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 84 | 121 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 87 | 131 |
| 15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 86 | 132 |
| 20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 86 | 141 |
| 25:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 87 | 154 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 87 | 163 |
| 35:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 88 | 164 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 90 | 164 |
| 45:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 88 | 166 |
| 50:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 87 | 175 |
| 55:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 86 | 178 |
| 1:00:00.0 | 2,500m | 2:00.0 | 203 | 997 | 84 | 177 |
| 1:00:06.0 | 42m | 2:22.8 | 120 | 713 | 71 | 177 |
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Workout Graph
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