CJ Underwood 12:54 BikeErg
5,174
Meters
12:54.4
Time
2:29.6
Pace
141
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 77 |
| Revolution Count | 996 |
| Power/kg | 1.14 |
| Drag Factor | 48 |
September 01, 2021 05:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:54.4 | 5,174 | 2:29.6 | 104 | 659 | 77 | 109 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 75 | 106 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 76 | 120 |
| 12:54.4 | 1,240 | 2:20.6 | 126 | 732 | 83 | 103 |
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Workout Graph
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