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CJ Underwood 15x2:00/1:00r row

8,515m

Meters

30:00.0

Time

1:45.6

Pace

653

Calories

Rest Distance2,748m
Rest Time15:00.0
Overall Distance11,263m
Overall Time45:00.0
Average Watts296
Calories Per Hour1320
Stroke Rate27
Stroke Count1151
Drag Factor135

October 01, 2021 15:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,515m 1:45.6 296 1320 27
2:00.0 564m 1:46.3 291 1300 30
2:00.0 571m 1:45.0 302 1338 28
2:00.0 579m 1:43.6 315 1382 28
2:00.0 569m 1:45.4 299 1327 28
2:00.0 570m 1:45.2 300 1332 28
2:00.0 562m 1:46.7 288 1289 27
2:00.0 564m 1:46.3 291 1300 27
2:00.0 563m 1:46.5 289 1295 27
2:00.0 563m 1:46.5 289 1295 27
2:00.0 564m 1:46.3 291 1300 27
2:00.0 562m 1:46.7 288 1289 27
2:00.0 562m 1:46.7 288 1289 27
2:00.0 561m 1:46.9 286 1284 27
2:00.0 560m 1:47.1 285 1279 27
2:00.0 601m 1:39.8 352 1510 29
r2,748m

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Workout Graph

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