CJ Underwood 1:09 row
175m
Meters
1:09.2
Time
3:17.7
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 144 |
November 08, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 175m | 3:17.7 | 45 | 455 | 25 |
| 1:09.2 | 176m | 3:16.5 | 46 | 458 | 25 |
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Workout Graph
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