CJ Underwood 5:05 row
1,115m
Meters
5:05.1
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 113 |
November 16, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,115m | 2:16.8 | 137 | 770 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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