CJ Underwood 8:50 row
2,015m
Meters
8:50.1
Time
2:11.5
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 119 |
November 23, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,015m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 8:50.1 | 899m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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