CJ Underwood 10000m row
10,000m
Meters
38:59.4
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 160 |
November 24, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.4 | 10,000m | 1:56.9 | 219 | 1052 | 20 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 20 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 20 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 20 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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