CJ Underwood v5:00/7:11r...1 row
141m
Meters
5:00.0
Time
17:43.8
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 7:11.0 |
| Overall Distance | 141m |
| Overall Time | 12:11.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 2 |
| Stroke Count | 11 |
| Drag Factor | 119 |
November 27, 2021 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 141m | 17:43.8 | 301 | 2 | ||
| 5:00.0 | 141m | 17:43.8 | 0 | 301 | 2 | |
| r: 7:11 | 0m | |||||
| r0m |
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Workout Graph
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