CJ Underwood 10:05 BikeErg
5,298m
Meters
10:05.0
Time
1:54.1
Pace
185
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 72 |
| Revolution Count | 731 |
| Power/kg | 2.58 |
| Drag Factor | 120 |
December 01, 2021 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.0 | 5,298m | 1:54.1 | 235 | 1108 | 72 |
| 5:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 69 |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 77 |
| 10:05.0 | 30m | 2:46.6 | 76 | 560 | 48 |
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Workout Graph
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