CJ Underwood 0:30 row
60m
Meters
0:30.9
Time
4:17.5
Pace
3
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 117 |
December 09, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 60m | 4:17.5 | 20 | 370 | 18 |
| 0:30.9 | 60m | 4:17.5 | 20 | 370 | 18 |
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Workout Graph
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