CJ Underwood 25:06 BikeErg
12,591m
Meters
25:06.0
Time
1:59.6
Pace
419
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 1518 |
| Power/kg | 2.25 |
| Drag Factor | 107 |
December 12, 2021 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:06.0 | 12,591m | 1:59.6 | 205 | 1003 | 74 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 83 |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 65 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 83 |
| 20:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 64 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 79 |
| 25:06.0 | 30m | 3:20.0 | 44 | 450 | 73 |
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Workout Graph
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