CJ Underwood 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 122 |
June 06, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 23 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 24 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 23 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 23 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.