CJ Underwood 5:01 row
759m
Meters
5:01.2
Time
3:18.4
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 114 |
July 06, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 759m | 3:18.4 | 45 | 454 | 18 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 19 |
| 5:01.2 | 2m | 5:00.0 | 13 | 344 |
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