CJ Underwood 5:05 row
893m
Meters
5:05.6
Time
2:51.1
Pace
45
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Stroke Count | 92 |
| Drag Factor | 121 |
July 14, 2022 15:07:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 893m | 2:51.1 | 70 | 540 | 14 | 132 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 18 | 132 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 11 | 132 |
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Workout Graph
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