CJ Underwood 4:01 row
518m
Meters
4:01.9
Time
3:53.4
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 84 |
July 17, 2022 16:03:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 518m | 3:53.4 | 27 | 394 | 22 |
| 4:01.9 | 518m | 3:53.4 | 27 | 394 | 22 |
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Workout Graph
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