CJ Underwood 6x2000m/2:00r row
12,000m
Meters
46:28.8
Time
1:56.2
Pace
825
Calories
| Rest Distance | 2,015m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,015m |
| Overall Time | 58:28.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 121 |
July 20, 2022 15:39:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.8 | 12,000m | 1:56.2 | 223 | 1067 | 22 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 21 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 22 | |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 23 | |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 24 | |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 24 | |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 20 | |
| r2,015m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.