CJ Underwood 5:45 row
1,010m
Meters
5:45.4
Time
2:50.9
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 89 |
August 01, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,010m | 2:50.9 | 70 | 540 | 20 |
| 1:27.9 | 3,000m | 0:14.6 | 111315 | 383403 | 22 |
| 1:41.1 | -1,990m | 59:56.2.4 | -9593906 | -33018088 | 18 |
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Workout Graph
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