CJ Underwood 10000m row
10,000m
Meters
38:14.5
Time
1:54.7
Pace
697
Calories
173
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 101 |
August 03, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.5 | 10,000m | 1:54.7 | 232 | 1097 | 25 | 173 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 25 | 152 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 25 | 171 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 25 | 172 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 25 | 184 |
| 7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 25 | 190 |
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Workout Graph
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