CJ Underwood 10:03 row
2,236m
Meters
10:03.0
Time
2:14.8
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 111 |
August 07, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,236m | 2:14.8 | 143 | 791 | 15 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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