CJ Underwood 4:25 row
755
Meters
4:25.9
Time
2:56.0
Pace
38
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 88 |
August 09, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 755 | 2:56.0 | 64 | 520 | 23 | 141 |
| 4:25.9 | 756 | 2:55.8 | 64 | 521 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.