CJ Underwood 4:25 row
755m
Meters
4:25.9
Time
2:56.0
Pace
38
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 88 |
August 09, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 755m | 2:56.0 | 64 | 520 | 23 | 141 |
| 4:25.9 | 756m | 2:55.8 | 64 | 521 | 23 | 141 |
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Workout Graph
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